burn out

Colin Grist panic attack or heart attack, mental health month 020124 exercise class

Panic Attack or Heart Attack? with Colin Grist

We close mental health awareness month with Colin Grist and a story about making a change in your life for your mental health and physical health. Colin’s going to share about feeling like he was having a heart attack and going to the doctor to find out he had a different diagnosis. Panic attacks are […]

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the truth about a sabbatical

The Truth About a Sabbatical with Nathalie Kalbach

I know it is hard when you’re running a business and trying to keep up a creative practice as well as always be growing and innovating and that it can be tiring. Exciting but exhausting. Nathalie (Nat) Kalbach has been someone who has been inspiring me from her art to her business for over ten

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Asking for Help with Amy Bryant

I am excited to connect you with my one of my best friends since 8th grade, Amy Bryant. She is a professional, licensed counselor and has been integral in helping me with all kinds of things I have struggled with over the years. Most recently Amy and I have been discussing neurodiversity and how different

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Chris Martin // The Documentary Series

We go through peaks and valleys in regards to our creativity and production. There are times we battle with overload and there are droughts. These droughts can be inspiration, motivation, lack of projects, etc. Everyone battles this.

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Ryan Hollingsworth // Putting Pride Aside

Episode 420, LIVE on Wednesday, October 19, 2022 I heard Ryan’s story at Design Revival (https://designrevival.ga an awesome conference in Columbus Georgia) this past August. I was struck by his ability to grow, adapt, recognize the places where he needed to grow, and the leadership and direction he was given. Ryan is the Creative Director

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Von Glitschka // Dealing with Burnout

Episode 419, Live on October 12, 2022. I have been in awe of and inspired by Von Glitschka for years. He always seems to be doing something new and working on a self-initiated side project, teaching something, working for clients, speaking at events, and being a front runner in our industry. I wanted to ask

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