Mental Health

The New Normal // The Summer of 2022 // Part 3

Episode 417 aired on Wed. Sept 28, 2022. Or Listen Last week I took care of my mom, who had oral surgery. She did amazing and must have a high tolerance for pain because she never complained.  The internet at their house was not great (but it is the best they can get, literally it […]

The New Normal // The Summer of 2022 // Part 3 Read More »

The Summer 2022 Recap // Part 1

This is episode 415. It aired live on Sept 7, 2022. Maybe you thought I made it to 10 years and gave up.  I didn’t give up. I was really not in a great place at the end of April this year. I want to tell you about what this summer was for me. What

The Summer 2022 Recap // Part 1 Read More »

ADHD screening Thomas Jockin

So You Think You Might Have ADHD with Thomas Jockin

This week we will talk to Thomas Jockin, he is a type designer and design professor who is also an entrepreneur. He is now a researcher and about to have a paper published for screening for ADHD. I hope you’ll join me for this special episode (Episode 405) on THURSDAY, March 3 at 3:30pm ET

So You Think You Might Have ADHD with Thomas Jockin Read More »

Strengthening Your Mindset with Mario Quezada

Last week… was a blur. It was the recharge week. For last week in Love on Creatives/Designers you were supposed to do some self-care. Did you? I did! I got my hair cut!!! WAHOOOOOOOOO!!!!! And it needed it. I hadn’t had it cut in over 2 months. But honestly, I have been struggling. I really

Strengthening Your Mindset with Mario Quezada Read More »

ReWriting Our Brains with David Mooney

This week I am pumped to introduce or if you were at camp, reintroduce you to David Mooney. David is an entrepreneur and a Psychotherapist in Ireland. He teaches courses for people all over the world and will be talking to us about co-regulation and the importance of groups as well as the Poly-vagal nervous

ReWriting Our Brains with David Mooney Read More »

Van Cooley // Are Your Past Stories Holding You Back?

This week is about taking time to recharge yourself. Often I forget to take care of myself. I don’t set clear boundaries and pile too much on my plate. I often say yes, wanting to help and wanting to over deliver but I end up over-promising and missing important things or people. Do you wake

Van Cooley // Are Your Past Stories Holding You Back? Read More »

Erik Korem // Stress & How to Thrive

Are you ready to be your best without burning out? Do you know how to handle stress to use it to your advantage? Are you treating your brain and body in a way you can maximize it and use it at its maximum potential? Stress takes a toll. Don’t you want to know how to

Erik Korem // Stress & How to Thrive Read More »

Ash Rathod // No More Hiding

https://youtu.be/VkN40nDyleM Episode 367 Aired on January 20, 2021 This week is the third week focusing on Mental Health on Design Recharge and we are going to talk about how when you stop hiding or worrying about how people will “respond” to you, the real you, you are able to build confidence and be at ease

Ash Rathod // No More Hiding Read More »

Kostas Kollias // Developing a Growth Mindset

https://youtu.be/__i2eoO4pQ0 This week we continue with Mental Health month on Design Recharge and we talk about something that is scary to a lot of people. It is a subject we often avoid or cringe at, but it is necessary for our business. That thing is sales. Sales is really helping people. Telling them what you

Kostas Kollias // Developing a Growth Mindset Read More »